boxing
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Free Standing vs Hanging Punching Bags: Pros and Cons Explained
Choosing the right punching bag is crucial for optimizing your training, whether you’re a seasoned boxer, a martial arts enthusiast, or someone looking to get a good workout at home. Two of the most popular types of punching bags are… Continue reading
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The Importance of Boxing Hand Wraps: Protection, Stability, and Hygiene
When stepping into the ring or hitting the heavy bag, one of the most crucial pieces of equipment for any boxer is their hand wraps. Often overlooked by beginners, these simple yet vital accessories play a significant role in ensuring… Continue reading
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Choose the Best Hand Wraps for Boxing and MMA: Pros and Cons of Cotton, Elastic, Gauze, and Gel Wraps
When it comes to striking sports such as boxing, Muay Thai, or MMA, hand wraps are essential. They provide crucial support to the bones, muscles, and tendons of the hands and wrists, reducing the risk of injury. However, not all… Continue reading
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Understanding the Difference Between MMA Gloves, Kickboxing Gloves, and Boxing Gloves
When it comes to combat sports, the type of gloves you wear can significantly impact your training and performance. Each discipline—Mixed Martial Arts (MMA), kickboxing, and boxing—requires specialized gloves designed to meet the sport’s unique demands. In this blog post,… Continue reading
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